A. G. Russell Kitchen Knives
August 6, 2007
Vitamix
August 6, 2007
Vitamix Blender and Food Processor
Healthy Whole Food Meals are Quick, Easy and Delicious! A whole food diet is the key to a long and healthy life according to the USDA. New recommendations total 12 servings of fruits, vegetables and whole grains every day. Those guidelines are easily met with terrific-tasting, nutrient-rich whole food meals made in the Vita-Mix Super 5000.
Benefits:
- Make whole food juice that’s full of fiber and flavor in under a minute. Cook soup from scratch that’s hot, hearty and satisfying in just 4 minutes. The edge the Vitamix has here over a juicer is that you use the whole fruit- skin and all, so you are not losing the fiber and bulk like you do with a juicer. I used to make my own soy milk, but recently I have converted to making my own almond milk, so the Vitamix can replace a blender, food processor, juicer, and “milk” maker already. This doesn’t sound that important now, but if you’re committed to a raw food/vegan/GF or DF special diet then I think you will eventually find you want and need such specialty items (I sure did- prepackaged foods and drinks are expensive and never fresh).
- Make frozen treats that are full of fruit and low in fat in only 30 seconds. (I have many GF DF low carb recipes for smoothies, “ice cream,” puddings, etc I will post in the future which all use the Vitamix)
- Grind fresh whole grains into flour and knead dough for healthy home made bread in one 5-minute operation. (Great for gluten free cooking since it is much more inexpensive to buy whole grains and rice in bulk and grind at your convenience!)
Start your 30-day no-risk in-home trial today and we’ll give you FREE Standard Ground Shipping, a $25 value. Click “Update Quantity” during checkout to receive your shipping discount and click here to get started: Vitamix: Healthy Eating, Healthy Living
GF Bread Machine Woes
August 2, 2007
My first breadmaker is, ironically, for the start of my ambitious gluten free lifestyle. I read all the reviews and decided for the money that I’d stick with a well-rated Sunbeam despite the fact most gluten-free bloggers recommend more expensive brands. The Sunbeam Breadmaker is a great price with free shipping on Amazon, and has proven itself worthy of gluten free bread lovemaking (that’s what I call getting to peak in the window as it kneads the dough for me!). It lacks a gluten free cycle, but the quick cycle works fine for gluten free bread.
My only complaint is that is isn’t quite large enough since my loaf rose all the way to the viewer window (maybe it was just my first loaf going nuts). I used a Bob’s Red Mill homemade wonderful GF bread mix and substituted Almond Breeze milk for dairy; the mix was a bit expensive, but it was worth the assurance that if the loaf failed it was not me. The bread was great, Jon savored every bite since it was his first nongluten-lad slice for awhile.
I recommend this breadmaker if you want to purchase one and don’t mind that it doesn’t have a special gluten free setting. It is available here on Amazon cheapest.

